Nothing makes a ladies legs look smoother and well toned then a pair a good pair pantyhose. But if you don’t put them on correctly you can wither cause them to run (tear) or the panty portion does not fit properly. Here are some tips to help you out. Hits: 12 Read More →

The key to finding a great pair of jeans that fits your body shape is all about looking at the label. This takes out the guesswork of finding jeans that fit. This may seem like common sense, but today’s jean labels come with a lot more information now than they used to. Hits: 8 Read More →

Your doctor has sent you to physical therapy for the treatment of Iliotibial Band Syndrome. This syndrome occurs when the tendon that runs from the knee to the hip is inflamed. Your therapist will give you a series of exercises to reduce the pain and strengthen your knee. You can do many of these exercises at home. Always check...